This event has already occurred.
Call In: Mental Fitness Fridays - Cultivating Hope
10:30 AM
– 11:00 AM
Description
Join us and focus on mindfulness every Friday. Jefferson County Public Library’s own social worker will provide strategies during this difficult time.
Today's topic: Cultivating Hope - We will look at resilience and basic self-talk strategies.
Call 303-502-5189 to participate.
- Program:
- Summer Reading
- Suitable for:
-
Teens
Adults
- Type:
-
Community Connections
Call In/Livestream
- Language:
- English
