EventsCall In: Mental Fitness Fridays - Cultivating Hope

This event has already occurred.

Call In: Mental Fitness Fridays - Cultivating Hope

10:30 AM – 11:00 AM

Description

Join us and focus on mindfulness every Friday. Jefferson County Public Library’s own social worker will provide strategies during this difficult time.

Today's topic:  Cultivating Hope - We will look at resilience and basic self-talk strategies.  

Call 303-502-5189 to participate.

Program:
Summer Reading
Suitable for:
Teens
Adults
Type:
Community Connections
Call In/Livestream
Language:
English

Powered by BiblioCommons.

BiblioEvents: app03 Version 2.16.2 Last updated 2020/12/09 10:32

Image Built on: December 8, 2020 10:36 PM