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Call In: Mid-Morning Meditation
10:00 AM
– 10:30 AM
Description
Call in from anywhere to reduce your stress, quiet your mind and your set intentions. The Jefferson Center for Mental Health guides you through this weekly wellness meditation. Call 303-502-5189 to participate. You can also find previously recorded sessions online at jeffcolibrary.org.
- Suitable for:
-
Teens
Adults
- Type:
-
Community Connections
Call In/Livestream
- Language:
- English
