EventsSmall Bites: Finding Joy in Self Care and Change

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Small Bites: Finding Joy in Self Care and Change

2:00 PM – 2:30 PM

Description

Change can be a part of our self-care. Just as the seasons slowly change, so do we. Learn how to make small, sustainable and meaningful changes throughout the season with recommendations from Jefferson Center's Colorado Spirit program. Call 303-502-5189 to participate.

Suitable for:
Teens
Adults
Type:
Call In/Livestream
Language:
English

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