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Call In: Mid-Morning Meditation
10:00 AM
– 10:30 AM
Description
Call in from anywhere to reduce stress, quiet the mind and set intentions. The Jefferson Center for Mental Health guides this weekly wellness meditation. Call 303-502-5189 to participate. Find previously recorded sessions online at jeffcolibrary.org.
- Suitable for:
-
Teens
Adults
- Type:
-
Community Connections
Call In/Livestream
- Language:
- English