Progressive Pilates Ten-minute Target Tone

Progressive Pilates Ten-minute Target Tone

DVD - 2004
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A 40 minute program that contains four mini-workouts that focus on abs, butt, arms, and thighs plus bonus a 10-minute total body weight loss challenge.
Publisher: Port Washington, NY : Koch Vision, c2004
Characteristics: 1 videodisc (56 min.) : sd., col. ; 4 3/4 in
Performers: Instructor: Liz Gilles.
ISBN: 1417226641
UPC: 741952617594
Call Number: DVD 613.71 PILATES TEN-MINUTE

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