7 Minutes of Magic

7 Minutes of Magic

DVD - 2007
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Presents three "body-mind-spirit" workouts designed for maximum benefit in the least amount of time: a morning routine for increased energy (including extended version); an evening routine for relaxation (including extended version); basic routine for health and vitality. Music with or without instruction.
Publisher: [Delray Beach, Fla.?] : Exercise to Heal, c2007
Characteristics: 1 videodisc (50 min.) : sd., col. ; 4 3/4 in. + 1 leaflet
Performers: Instructor, Lee Holden.
Audience: Not rated
Call Number: DVD 613.7148 SEVEN:MINU


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