Kickbox

Kickbox

Core Cross Train With Patricia Moreno

DVD - 2008
Average Rating:
Rate this:
1
In this workout you will punch, kick, jab and shuffle your way to a lean and toned body. Instructor Patricia Moreno teaches you powerful martial arts and boxing-inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that's broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing.
Publisher: [Broomfield, CO] : Gaiam, c2008
Characteristics: 1 videodisc (ca. 80 min.) : sd., col. ; 4 3/4 in
Performers: Instructor, Patricia Moreno.
ISBN: 9780766235175
0766235173
UPC: 018713529046
Call Number: DVD 613.71 KICKBOX
Alternative Title: Core cross train

Opinion

From the critics


Community Activity

Comment

Add a Comment
m
Moose_2
Feb 09, 2019

Patricia Moreno is very clear in her directions and gives reminders periodically of proper form and technique. She has a pleasant voice and the outdoor scenery is beautiful. I think this is a fun and varied workout that really works your core.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at JCPL

  Loading...
[]
[]
To Top