Tennis Training

Tennis Training

Enhancing On-court Performance

Book - 2007
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Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.
Publisher: Vista, CA : Racquet Tech Publishing, c2007
Characteristics: xvi, 245 p. : ill. ; 23 cm
ISBN: 9780972275972
0972275975
Call Number: 796.342 KOVACS

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