QuickFIX

QuickFIX

Total Cardio Kick

DVD - 2004
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Three ten-minute cardio workouts incorporating kickboxing moves to work the upper body, lower body, legs, and lower back. Includes Quick fix 10 minute workout countdown clock.
Publisher: Louisville, CO : Gaiam Americas, 2004
Characteristics: 1 videodisc (45 min.) : sd., col. ; 4 3/4 in
Edition: Full screen
Credits: Director of photography, Walter Glover ; editor, Jason Savitt ; music, Guillerno Gomez, Dynamic Zen.
Performers: Instructor: Janis Saffell ; exercisers, Andrea Contant, Evelyn de Mar.
Audience: Not rated
ISBN: 9780766239807
UPC: 018713535597
Call Number: DVD 613.7148 QUICKFIX:T

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