The Mirror of Yoga

The Mirror of Yoga

Awakening the Intelligence of Body and Mind

Book - 2010
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"... Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga--hatha, bhakti, jñana, karma, tantra, and others. He shows how the myriad forms are ultimately related, and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition"--From publlisher description.
Publisher: Boston : Shambhala, 2010
Characteristics: xi, 240 p. : ill. ; 24 cm
Edition: 1st ed
ISBN: 9781590307953 (hardcover : alk. paper)
Call Number: 181.45 FREEMAN

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