Los estados de ánimo

Los estados de ánimo

el aprendizaje de la serenidad

Book - 2010 | Spanish
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Explaining the importance of the various states of mind as the very heart of an individual's relationship with the world, this book argues that the key to a better life rests in the ability to understand these moods and make them evolve. It posits that understanding the subtle mix of emotions and thoughts that make up positive feelings, such as inner peace and confidence, or negative states of mind, such as depression and worry, is the first step toward finding a lasting serenity.

 

Explicando la importancia de los diferentes estados de #65533;nimo como el alma de la relaci#65533;n de un individuo con el mundo, este libro afirma que la clave para una vida mejor es la habilidad de entender estos humores y hacer que evolucionen. Sostiene que comprender la mezcla sutil de emociones y pensamientos que componen sentimientos positivos, como la paz interior y la confianza, o estados de #65533;nimo negativos, como la depresi#65533;n y la inquietud, es el primer paso hacia hallar una serenidad duradera.
Publisher: Barcelona, España : Editorial Kairós, 2010
Characteristics: 514 p. ; 20 cm
Edition: 1. ed
Language Note: Text in Spanish
ISBN: 9788472457409
8472457400
Call Number: ESPAÑOL 152.4 ANDRE
Alternative Title: Los estados de ánimo

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