Title rated 3.95 out of 5 stars, based on 60 ratings(60 ratings)
Book, 2012
Current format, Book, 2012, 1st ed, No Longer Available.
Book, 2012
Current format, Book, 2012, 1st ed, No Longer Available. Offered in 0 more formats
"The simple lessons in this book are designed to show how the technique of melding internal mindfulness with physical movement can be used by anyone--regardless of age, spiritual background, or ability. The result is a practical, powerful, and inspirational book that will undoubtedly appeal to runners spiritual seekers, and anyone mindful of general health and wellness"--Jacket.
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