Tracy Anderson

Tracy Anderson

Method Express

DVD - 2015
Average Rating:
Rate this:
Tracy Anderson guides viewers through six super-efficient, effective ten-minute workouts. Some of the workouts target one specific area like arms and shoulders, legs, abs or butt. Others will help tighten and tone multiple muscle zones like the upper body and lower body. The workouts can be used individually or combined.
Publisher: Beverly Hills, CA : Bubi and Babe Exercise, c2015
Characteristics: 1 videodisc (61 min.) : sound, color ; 4 3/4 in
Performers: Instructor, Tracy Anderson.
UPC: 013132631769
Call Number: DVD 613.71 TRACY
Alternative Title: Method express


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at JCPL

To Top