The 30 Day Ketogenic Cleanse

The 30 Day Ketogenic Cleanse

Reset your Metabolism With 160 Tasty Whole-food Recipes & A Guided Meal Plan

Book - 2016
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A guide for healing the body with a high-fat, moderate-protein, low-carbohydrate diet offers a thirty-day meal plan with corresponding shopping lists and ketogenic recipes to reset metabolism, shed weight, and increase energy levels.
Publisher: Las Vegas : Victory Belt Publishing Inc., 2016
Characteristics: 432 pages : illustrations (chiefly color) ; 26 cm
ISBN: 9781628601169
Call Number: 641.56383 EMMERICH


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Jun 21, 2018

If you haven't heard of ketogenics, then you're missing out.
The writer of this book also has a Facebook support group for people who are on the diet and she's genuinely concerned with health for everyone.
As a diet, going keto can support a lot of different lifestyle and chronic problems like IBS, diabetes, heart disease, arthritis and chronic fatigue. It might not be a miracle cure, but it helps the body to start fighting it's own battles and return to a state of health again.


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