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DVD, 2017
Current format, DVD, 2017, , Available .
DVD, 2017
Current format, DVD, 2017, , Available . Offered in 0 more formats
Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life.
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