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17 items
Virtual Event: Brain Health 101 -- Self-care for emotional wellness
Web Resource
Ever feel stressed, stuck or just plain exhausted? Self-care and emotional wellness could be your ticket to finding some relief. Discover the role your br...Show more Ever feel stressed, stuck or just plain exhausted? Self-care and emotional wellness could be your ticket to finding some relief. Discover the role your brain plays related to stress and emotions and walk away with tools you can use, both within yourself and in the community, to better support your brain health and wellness. Register now to save your spot for this virtual Zoom program. Show less
The Brain Health Book
Using the Power of Neuroscience to Improve your Life
eBook - 2020
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How to Keep your Brain Young
Book - 2020
Genius Foods
Become Smarter, Happier, and More Productive While Protecting your Brain for Life
Book - 2018
Music to Change your Brain
Deep Sleep
Downloadable Music - 2005
You Can Fix your Brain
Just 1 Hour A Week to the Best Memory, Productivity, and Sleep You've Ever Had
Book - 2018
Memory Rescue
Supercharge your Brain, Reverse Memory Loss, and Remember What Matters Most
Book - 2017
The Better Brain
Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress With Nutrition
eBook - 2021
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100 Days to A Younger Brain
Maximize your Memory, Boost your Brain Health and Defy Dementia
Book - 2020
All copies in use Availability details Holds: 1 on 3 copies
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BrainHQ
Web Resource
Improve your brain health with clinically proven brain training exercises. Improve your brain health with clinically proven brain training exercises. Show less
Keep Sharp
Build A Better Brain at Any Age
eBook - 2020
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Ageless Brain
Think Faster, Remember More, and Stay Sharper by Lowering your Brain Age
Downloadable Audiobook - 2018
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Power Foods for the Brain
An Effective 3-step Plan to Protect your Mind and Strengthen your Memory
Book - 2013
All copies in use Availability details Holds: 1 on 5 copies
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The Brain Warrior's Way
Ignite your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose
Downloadable Audiobook - 2016
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Brain Food
The Surprising Science of Eating for Cognitive Power
eBook - 2018
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Outsmart Yourself: Brain-Based Strategies to A Better You
Downloadable Video - 2016
Personalized Recommendations - Just for you!
Web Resource
Need a good book, movie or TV show? Recommendations are one of our favorite things to share! Tell us about your preferences and a librarian will create a custom list just for you. Need a good book, movie or TV show? Recommendations are one of our favorite things to share! Tell us about your preferences and a librarian will create a custom list just for you. Show less
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