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Healthcare Guide
Sobeys Stratford Wellbeing Healthy Reading List
Created on:
Jun 28, 2016
60 items
Check out this list of recommended reading from your local Sobeys Stratford Wellbeing! Topics include health, nutrition, wellne...
2 likes
Healthcare Guide
Mindfulness and Stress Reduction for Teens
Created on:
Apr 02, 2025
18 items
Anxiety can be relieved by practicing mindfulness, self-care and positivity. Whether you are worried about your grades or the c...
1 like
Healthcare Guide
Healthy Meals for a Healthy Year
By:
IndyPL_TessB
IndyPL_TessB
Created on:
Jan 04, 2023
20 items
Start the year off right! Having just one vegan or vegetarian meal a week can drastically reduce your carbon footprint over tim...
5 likes
Healthcare Guide
May is Mental Health Awareness Month
By:
IndyPL_KristenF
IndyPL_KristenF
Created on:
Apr 28, 2020
10 items
Mental health is part of our overall health and well being. We all need to take care of our mental health just like we take ca...
3 likes
Healthcare Guide
Healthy New You in 2019
By:
h
HealthActivist
Created on:
Jan 05, 2019
19 items
The Economist has just declared 2019 to be the year of the vegan -- and no wonder, a plant-based diet is THE Single biggest thi...
Healthcare Guide
Vaccines
By:
s
ScienceMommy
Created on:
May 25, 2019
7 items
Every medical intervention has risks & benefits. In all cases -- except vaccines we consider these in light of our health h...
1 like
Healthcare Guide
Lunchboxes for Learners
By:
LoganLib_Michael
Created on:
Feb 24, 2022
27 items
Here are some exciting lunch ideas to try for those little (and big) ones who are learning at school. Borrow these items today!
2 likes
Healthcare Guide
Bereavement, Grief, and Loss
By:
NVDPL Adult Librarians
Created on:
Aug 10, 2019
89 items
6 likes
Healthcare Guide
Resolution #1: Brain Health!
By:
PimaLib_AnneM
PimaLib_AnneM
Created on:
Oct 25, 2017
13 items
Have you ever had that brain draining feeling that happens when you're so tired you can't think straight? Whether you're lookin...
2 likes
Healthcare Guide
Make Healthy Choices
By:
TSCPL_LissaS
TSCPL_LissaS
Created on:
Feb 11, 2017
13 items
Use the library collections and resources to make healthy choices everyday. Check out book on physical activity, nutrition, and...
Healthcare Guide
Got questions about periods?
By:
REBECCA SMYTH
REBECCA SMYTH
Created on:
Aug 03, 2023
13 items
Explore these children and teen centered novels, short story collections, and non-fiction guides about menstrual cycles. Approp...
1 like
Healthcare Guide
New Years Resolutions: Care For My Body // Résolution du Nouvel An : Prendre soin de mon corps
By:
Rideau_OPLBPO
Rideau_OPLBPO
Created on:
Dec 30, 2025
84 items
This year, I am going to treat my body with kindness: eating to nourish my body, exercising in a way I enjoy, and resting when ...
1 like
Healthcare Guide
Health & Fitness for Everyone 💪
By:
Rideau_OPLBPO
Rideau_OPLBPO
Created on:
Sep 24, 2025
25 items
Want to get into working out but don't know where to start? These practical guides are made for anyone to get into fitness, reg...
2 likes
Healthcare Guide
Let's Move - Dance
By:
OCFPL_Leticia
OCFPL_Leticia
Created on:
Feb 13, 2025
16 items
Get up and dance. Not only is it great for cardio but dancing also shows significant positive effects on mental health
Healthcare Guide
Let's Move - Yoga
By:
OCFPL_Leticia
OCFPL_Leticia
Created on:
Feb 12, 2025
13 items
Some great resources for yoga
Healthcare Guide
The Lovers & Friends Special Mix-Table
By:
d
DjGeniusWiz
Created on:
Feb 13, 2024
69 items
Rhythm and blues, frequently abbreviated as R&B or R'n'B, is a genre of popular music that originated within African-Americ...
1 like
Healthcare Guide
Teen Mental Health Week
By:
WPLSTAFF_SM
WPLSTAFF_SM
Created on:
May 02, 2023
39 items
May 3 to May 9
Healthcare Guide
Coping with Anxiety
By:
SMPL_Laura
SMPL_Laura
Created on:
Apr 23, 2022
15 items
Books of brave characters dealing with their anxieties. Always remember that you are not alone <3
Healthcare Guide
Mental Health
Created on:
Nov 30, 2019
20 items
List of books on depression, anxiety, PTSD, and relationships
6 likes
Healthcare Guide
Subtracting ADD
By:
w
Weyes2Wonder
Created on:
Oct 24, 2017
62 items
Diminishing a distracted attention's
overt deficits and distinguishing
its obscure Superpowers.
2 likes
Healthcare Guide
New Year's Resolutions
By:
Barberton_Public_Library
Created on:
Jan 05, 2016
14 items
Don't give up on those New Year's resolutions. Barberton Library can help. Check out these items and get started on your goals.
1 like
Healthcare Guide
Mindfulness and Meditation with Kids
By:
MPLSTAFFPICKS
MPLSTAFFPICKS
Created on:
Oct 16, 2014
55 items
Interested in learning more about positive affirmation and mindfulness geared to kids? Check out these resources to help them ...
4 likes
Healthcare Guide
Diabetes Prevention – Take Charge of What’s Around You
By:
MPLSTAFFPICKS
MPLSTAFFPICKS
Created on:
Oct 10, 2014
14 items
Healthcare Guide
Santé et bien-être des enfants
By:
BibEdmundstonLib
Created on:
Mar 31, 2014
32 items
Ressources sur la santé et le bien-être des enfants.
