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      • Healthcare Guide
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      1 - 17 of 17 items
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      Healthcare Guide
      Sobeys Stratford Wellbeing Healthy Reading List
      By:
      e
      efolkema
      Created on: Jun 28, 2016
      60 items
      Check out this list of recommended reading from your local Sobeys Stratford Wellbeing! Topics include health, nutrition, wellne...
      2 likes
      Healthcare Guide
      Mindfulness and Stress Reduction for Teens
      By: Belvedere Tiburon Staff Teens
      Created on: Apr 02, 2025
      18 items
      Anxiety can be relieved by practicing mindfulness, self-care and positivity. Whether you are worried about your grades or the c...
      1 like
      Healthcare Guide
      Dear Diet: It's not me, it's you!
      By: Trixie_reads
      Created on: Sep 01, 2020
      10 items
      95% of people who lose weight on a diet regain the weight they lost within five years (and sometimes regain even more than they...
      1 like
      Healthcare Guide
      Got questions about periods?
      By: REBECCA SMYTH
      Created on: Aug 03, 2023
      13 items
      Explore these children and teen centered novels, short story collections, and non-fiction guides about menstrual cycles. Approp...
      1 like
      Healthcare Guide
      BostonPL_World Menopause Day
      By: dgrey_0
      Created on: May 08, 2024
      12 items
      October 18 is World Menopause Day. This day raises awareness, breaks stigma, and recommends support options. We also want to hi...
      Healthcare Guide
      Ch-ch-ch-ch-changes
      By: SFPL_MainChildLibrarians
      Created on: Dec 06, 2021
      14 items
      SFPL Librarians present a list to guide kids through the big life change of puberty.
      2 likes
      Healthcare Guide
      Period Party!
      By: SFPL_MainChildLibrarians
      Created on: Feb 22, 2021
      9 items
      SFPL recommends titles to celebrate your period!
      1 like
      Healthcare Guide
      Men's Health Month
      By: IndyPL_KristenF
      Created on: Jun 03, 2020
      12 items
      June is Men’s Health Month. Check out this list of titles and resources that cover men’s health issues, including resources fo...
      2 likes
      Healthcare Guide
      Sexual Assault Awareness
      By: PPL_Health
      Created on: Mar 20, 2019
      27 items
      April is Sexual Assault Awareness Month. Learn how to take care of yourself, your loved ones, and your community. If you or som...
      2 likes
      Healthcare Guide
      Mindfulness
      By: NVDPL Adult Librarians
      Created on: May 31, 2016
      80 items
      A list of library materials and websites to help you learn about, or enhance your practice of, Mindfulness.
      2 likes
      Healthcare Guide
      Pregnancy and Childbirth
      By:
      v
      vpl_science
      Created on: Mar 17, 2011
      15 items
      Health care resources for pregnant women and their partners.
      1 like
      Healthcare Guide
      New Years Resolutions: Care For My Body // Résolution du Nouvel An : Prendre soin de mon corps
      By: Rideau_OPLBPO
      Created on: Dec 30, 2025
      84 items
      This year, I am going to treat my body with kindness: eating to nourish my body, exercising in a way I enjoy, and resting when ...
      1 like
      Healthcare Guide
      Health & Fitness for Everyone 💪
      By: Rideau_OPLBPO
      Created on: Sep 24, 2025
      25 items
      Want to get into working out but don't know where to start? These practical guides are made for anyone to get into fitness, reg...
      2 likes
      Healthcare Guide
      The Lovers & Friends Special Mix-Table
      By:
      d
      DjGeniusWiz
      Created on: Feb 13, 2024
      69 items
      Rhythm and blues, frequently abbreviated as R&B or R'n'B, is a genre of popular music that originated within African-Americ...
      1 like
      Healthcare Guide
      Mental Health
      By:
      m
      MPHPLAdultServices
      Created on: Apr 08, 2017
      80 items
      4 likes
      Healthcare Guide
      For "Nutrition Restigouche"
      By: Harrie
      Created on: Feb 02, 2014
      32 items
      Healthcare Guide
      get moving now
      By:
      p
      parrym
      Created on: Nov 08, 2013
      34 items
      to heal
      1 like
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      Lakewood, CO 80215
      303-235-5275
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      Contact the Library

      Jefferson County Public Library
      10200 W. 20th Ave
      Lakewood, CO 80215
      303-235-5275
      Contact Us
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