Recharge & Renew: Boundaries and Self-Care
Look at boundaries with Coach Taryn Atlas and learn how we can use them more effectively to strengthen relationships, increase our energy and preserve our mental health. Highlighting the tools in Melissa Urban's powerful book, The Book of Boundaries, Coach Taryn will help you walk away with the tools you need to stop justifying, minimizing and apologizing and help you create a life that feels healthier, happier and more free!
Accommodations
Need sign language interpretation or other accessibility assistance for this event? Please email asl@jeffcolibrary.org to request accommodations. Requests must be made at least 14 business days before the event. Accessibility at JCPL.
Location
Open from 9:00am–8:00pm on the day of the event