Chair YogaCanceled
Chair yoga allows you to get fit while you sit! Learn chair-adapted poses in this class focused on gentle movements to increase mobility and enhance flexibility. Move your body, stay healthy and have fun!
The classes will be taught by Christine Eldridge who started her fitness journey twelve years ago when she won a weight loss challenge at a local gym. Inspired to help other people get stronger, she earned her first fitness certification course and started teaching a weekly class. Her passion motivated her to leave her corporate job, and she is now a full-time fitness professional.
Accommodations
Need sign language interpretation or other accessibility assistance for this event? Please email asl@jeffcolibrary.org to request accommodations. Requests must be made at least 14 business days before the event. Accessibility at JCPL.