Hacks for Healthy Blood Sugar Balance
Maintaining healthy blood sugar balance is essential to support attention, focus, a positive mood and stable energy throughout the day, but major dietary changes can feel overwhelming. In this class, you'll discover simple and effective strategies that can have a profound impact on your blood sugar response to the foods you eat—no drastic lifestyle overhaul required.
Accommodations
Need sign language interpretation or other accessibility assistance for this event? Please email asl@jeffcolibrary.org to request accommodations. Requests must be made at least 14 business days before the event. Accessibility at JCPL.
Location
Open from 9:00am–8:00pm on the day of the event