Event series: Morning Tai Chi
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Begin your day with the calming flow of Tai Chi! This moving meditation reduces stress while enhancing balance, harmony, and flexibility. This class is intended for beginners. Please wear loose, comfortable clothing for ease of movement.
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Begin your day with the calming flow of Tai Chi! This moving meditation reduces stress while enhancing balance, harmony, and flexibility. This class is intended for beginners. Please wear loose, comfortable clothing for ease of movement.
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Begin your day with the calming flow of Tai Chi! This moving meditation reduces stress while enhancing balance, harmony, and flexibility. This class is intended for beginners. Please wear loose, comfortable clothing for ease of movement.