Bipolar DisorderLike this list

16 items

• Indiana Suicide Prevention

  View on in.gov

  If you are having thoughts of suicide please call 988 or contact the suicide prevention lifeline at 800-273-8255 (TALK). Check out this link for more services, including help via chat and text.

• Americans With Disabilities Act

  View on ada.gov

  Bipolar disorder can be a cause of disability. Read more about the Americans with Disabilities Act here.

• The Bipolar Disorder Survival Guide

  What You and Your Family Need to Know

  Miklowitz, David Jay, 1957-

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  This is a heavy book. Heavy on science, heavy on information, and heavy on advice. If you’re looking for a comprehensive book on bipolar disorder, including what to expect when you see a psychiatrist, how to get a diagnosis, medications, available…Read moreRead more of this annotation

• Bipolar Disorder

  Fink, Candida,

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  This is a great all-around look at bipolar disorder. It's packed full of useful information.

• Owning Bipolar

  How Patients and Families Can Take Control of Bipolar Disorder

  Pipich, Michael G.,

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  This compassionate book is filled with great information about bipolar disorder. It’s great for patients and their loved ones.

• Bipolar Disorder

  a Guide for You & Your Loved Ones

  Mondimore, Francis Mark, 1953-

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  This is a fantastic in-depth look at bipolar disorder, great for patients and their families. It’s packed full of information on the causes of the illness, the different types of bipolar disorder, therapy, medications, and more.

• Bipolar Disorder

  Dealing With Mania and Depression

  Rothman-Kerr, Rachael,

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  A short and straight forward look at bipolar disorder, with good descriptions of the different forms of bipolar disorder, causes, and treatments.

• The Wellness Workbook for Bipolar Disorder

  Your Guide to Getting Healthy & Improving Your Mood

  Sylvia, Louisa Grandin,

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  This is a nice workbook for creating and sustaining a healthy diet, exercise plan, and sleep schedule, which are all very important for those with bipolar disorder.

• Overcoming Mood Swings

  a CBT Self-help Guide for Depression and Hypomania

  Scott, Jan,

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• Two Bipolar Chicks Guide to Survival

  Tips for Living With Bipolar Disorder

  Williamson, Wendy K.

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  Written by two women who have bipolar disorder. Read through their tips, based both on medical evidence and on their lived experience. There are tips on medication, sleep hygiene, choosing a doctor, therapy, and so much more. I really enjoyed and…Read moreRead more of this annotation

• Under My Helmet

  a Football Player's Lifelong Battle With Bipolar Disorder

  O'Neil, Keith,

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  Keith O'Neil is a former Indianapolis Colts player who has bipolar disorder, which went undiagnosed for years. In this candid and emotional memoir O'Neil gives us a personal look at the realities of living with bipolar disorder.

• Bipolar, Not So Much

  Understanding Your Mood Swings and Depression

  Aiken, Chris, 1974-

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  Some professionals think mood disorders like depression and bipolar disorder are part of a spectrum. This book explains the spectrum, where you might fall on the spectrum, and treatment for mood disorders.

• The Bipolar II Disorder Workbook

  Managing Recurring Depression, Hypomania & Anxiety

  Roberts, Stephanie McMurrich,

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  Before I was diagnosed with bipolar type II, I had no idea there was more than one type of bipolar disorder. This great workbook explains bipolar II disorder, how to accept your diagnosis, managing depression and hypomania, and the role anxiety can…Read moreRead more of this annotation

• The Tao of Bipolar

  Using Meditation & Mindfulness to Find Balance & Peace

  Simpkins, C. Alexander

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  Meditation and mindfulness can help people with mood disorders to balance their mood swings. This book is a great add-on to other treatments.

• Lithium

  a Doctor, a Drug, and a Breakthrough

  Brown, Walter A. (Walter Armin), 1941-

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  Lithium is a simple mineral, but it is also a miracle drug for people with bipolar disorder. It has saved many lives and allowed many people to live normal lives. This is the story of the discovery of lithium's positive effects on a debilitating…Read moreRead more of this annotation

• The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

  Using DBT to Regain Control of Your Emotions and Your Life

  Van Dijk, Sheri

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  DBT is a method of talk therapy that helps regulate emotions. This is a great workbook for learning DBT tools to help navigate and lessen the intense emotional ups and downs of bipolar disorder.