Just For You! -- Self-Help and PsychologyLike this list

6 items

• Emotional Inheritance

  a Therapist, Her Patients, and the Legacy of Trauma

  Atlas, Galit,

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  Galit Atlas entwines the stories of her patients, her own stories and decades of research to help us identify the links between our life struggles and the “emotional inheritance” we all carry.

• The Courage to Be Disliked

  the Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

  Kishimi, Ichirō, 1956-

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  Take charge of your own destiny. In simple and clear language, Kishimi tells readers how to live free of worrying about what others think.

• What Should I Do With My Life?

  the True Story of People Who Answered the Ultimate Question

  Bronson, Po, 1964-

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  Presents a series of profiles of individuals from around the world who have found meaningful answers to some of life's most difficult questions, explaining how they can serve as examples for others.

• Gentle

  Rest More, Stress Less, and Live the Life You Actually Want

  Carver, Courtney,

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  From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less.

• Atlas of the Heart

  Mapping Meaningful Connection and the Language of Human Experience

  Brown, Brené,

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  In "Atlas of the Heart," Brown offers tools and strategies for anyone looking to deepen their emotional intelligence and foster more meaningful relationships.

• Just for You!

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  This list was created by Jeffco Library Staff. Click on the Just for You! link above to request a list of your own.