Real Talk for Teens: Dealing with Anxiety or Panic
"Anxiety disorders are real, serious medical conditions - just as real and serious as physical disorders such as heart disease or diabetes. Anxiety disorders are the most common and pervasive mental disorders in the United States. Approximately 8% of children and teenagers experience an anxiety disorder with most people developing symptoms before the age of 21" (ADAA, 2021). Here, we share a variety of YA fiction, nonfiction, and self-help resources in case you or a loved one is dealing with anxiety or panic. If you need help finding or using one of these, ask your local teen library staff. Some titles below are available in multiple formats, such as e-book and e-audio. Click the title for availability. #cmlibrary #cmlibrarysuggests #teenreads #MentalHealthAwareness
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