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Unknown, 2013
Current format, Unknown, 2013, , All copies in use.
Unknown, 2013
Current format, Unknown, 2013, , All copies in use. Offered in 0 more formats
"Break the cycle of negative thinking, identify signs of hypomania and depression, learn DBT and CBT skills to manage your mood, develope a personalized wellness plan, increase support from family and friends"--Cover.
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